Have you ever wished that days had more hours so that you could finish all the things on your to-do list? Do you constantly wish you had...

Today I wanted to explore with you how women operate compared to men. But not only that. There is a whole hidden world underneath it, as...

Are you striving to create balanced life where you would feel good about all the important areas in your life, such as your wellbeing,...

Today I had a really powerful conversation with my coach, and I feel like I finally cracked myself open. I tried to understand why I had...

My story of being an introvert on a journey of becoming visible and building a business I love. As much as I enjoy working with women 1:1...

Becoming ill can often be a blessing in disguise. I have been running on fumes for a while now but my body obviously had enough. And so I...

With the increase in quality of life, we have never been safer. We don't have to fight for survival or safety like our ancestors had to....

Working with women, and especially mums, in a coaching space made me realise that there is a thread a lot of us have in common. Same as...

It is a thing commonly widespread amongst women to put our needs last and everyone else’s first. It is also common that as women, we...